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Monthly Archives

January 2014

Changing the World One Savasana at a Time (about Val Brown)

By | Yoga Shala

In October of 2013, our very own Registered Yoga Teacher, Val Brown, attended and completed 22 hours of Relax & Renew Level 1 Advanced Yoga Teacher Training with Judith Hansen Lasater at Yoga Yoga in Austin, Texas. Judith Hanson Lasater is the founder and exclusive teacher of the Restorative Yoga practice. After completing the Relax &…

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