All Posts By

Lisa

Oooo…Something Shiny! (Lisa Santa)

By | Yoga Shala | No Comments

I was born in the Chinese year of the Monkey.  I remember telling this several years ago to Mei-Chen, a wise yoga practitioner who you will find frequenting yoga classes.  She looked me up and down and said… “Ah, yes, definitely Monkey.”  I wasn’t quite sure if it was a…

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What is Kripalu Yoga? (Lisa Santa)

By | Yoga Shala | No Comments

I remember vividly some of my very first Kripalu Yoga classes…right here in Lubbock, TX, at the YWCA.  Before taking classes at the Y, I had been away from yoga for some time.  My first yoga teacher had moved to the beautiful state of Washington and, apparently, so did my…

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The Great Yoga Wall

By | Yoga Shala | No Comments

Well, I’m here this morning in Ventura, enjoying the cool ocean breeze as I wait for day 2 of the Great Yoga Wall Training. The Great Yoga Wall was created by these two lovely men, Bryan Legere and Kendric (I don’t know Kendric’s last name). Bryan is one of the…

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Defining HWY108

By | Holistic Center | No Comments

Your Road to Wellness (a potential “autobahn” experience!) The opening of the HWY108 mission statement: “We are a community of like-minded holistic wellness and yoga practitioners who are dedicated to providing the highest quality of complementary services and support to our clients.”   I have developed a great respect for…

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